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Accepting clients on a Short Cancellation Waitlist

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healing starts here

About Section

A SPACE FOR YOU

Utilizing both psychotherapy and somatic healing, we will work together to create a space tailored to you. 

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I work with individuals experiencing:

  • Perinatal Mental Health Struggles

  • Infertility

  • Birth Trauma

  • Child Loss (pregnancy - 12m)

  • Relationship difficulties and domestic violence

  • Disordered Eating

  • Anxiety

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I offer a space to explore not just classic psychotherapy tools, but also expand into energy healing and somatic work to deepen the relationship with yourself. 

Two individuals with their hands on top of each other, as though they are in am embrace. Both hands have a ring on their ring finger. Once is black, on is rose gold.
Image by Vitaly Gariev

Psychotherapy

Individual in-person or virtual therapy - 50 minute classic psychotherapy to help you better connect with yourself, express your emotions, challenge core belief systems, and evolve as a human!

Energy Healing

Body Psychotherapy

Individual in-person therapy done on a massage table with a blend of classic psychotherapy and the support of reiki energy movement.  50 minute session with relaxing and immersive somatic healing. 

Reiki Therapy

Reiki

45 minute energy healing done on a massage table.  Used to balance chakras, provide relaxation, encourage deep somatic healing.  This is a very calming, grounding practice to assist with your holistic health.

Image by Lina Trochez

Reiki for Perinatal, Pregnancy Loss & Infertility

45 minute energy healing. Utilization of energy healing to support the grief process of both child loss and infertility.  To balance the body, provide a calm, healing space, and encourage relaxation and healing to the body's sacred spaces. 

Image by Kendra Wesley

Infant Reiki

Reiki healing for infants - newborn to 18 months.  15-30 minute session.  Can assist with littles who had a traumatic birth, have been ill, have troubles sleeping, experience colic symptoms, or just looking for some extra support for your little one!

Alex is in this photo, she has long blond hair and is smiling. She has blue eyes and is wearing a hot pink 3/4 zip sweater. There is a window behind her head with a tree in the background.

Meet Alex

Hello! I am Alex (She/Her).  I am a Registered Psychotherapist practicing both in-person in Sarnia, ON and virtually across Ontario. I provide honest and compassion based therapeutic and holistic healing services.  I want you to feel held and cared for while deepening the connection with yourself.

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When working with me, you can expect to be fully accepted, celebrated, and gently challenged.  I take a gentle collaborative approach in all of my practices as relationship is my number one focus.

Being vulnerable means taking a risk, but it also means being open to the possibility of growth and that's something to celebrate.

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